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Mountains are my sanctuary, specifically, the enveloping cool, green, coziness of the Blue Ridge Mountains in North Carolina and Tennessee. Each visit I feel my blood pressure lowering as a calmness washes over me. I love the cool crisp air, sounds of a running stream, clouds that lay low in between the valleys and peaks (thus the name, Smoky Mountains), the bright blue skies of fall against the vivid colors of the… Read More

In Miami’s sub-tropical weather spring is barely noticeable, that is until you hit the summer heat. Coming to the mountains in the spring is like a right of passage for us. I think my favorite sign, is the beautiful peonies that are gone way too soon.   Other indications are sightings of baby animals (groundhogs here), the first bird nests and hatchlings, elegant blooms such as iris and clematis, and the return of… Read More

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